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Risking it all for a favourite
The Lions' 2025 squad had barely unpacked their socks in Australia when Andy Farrell whipped out the ol’ Bat-Signal - not for Batman, but...

Martin Eggleston
Jul 143 min read


🍽️ What’s on the Plate ?
Food is no longer just fuel — it’s expression. Through food, Gen Z and Alpha tell stories, showcase identity, and even build online personas. TikTok and Instagram are brimming with short, energetic videos of teenagers making toasties, aesthetic lunches, or sharing snack hauls from Tesco.

Martin Eggleston
Jun 2313 min read


Lent is over again ...
I always give up chocolate, and find it relatively comfortable - So this year, I decided to give up bread as well... Foolish I know

Martin Eggleston
Apr 193 min read


Does your boss have a positive impact on your mental health?
a boss who disregards mental health can quickly create a toxic work environment that contributes to anxiety and depression.

Martin Eggleston
Oct 2, 20244 min read


What is legendary status ?
Great leaders are not just born, they are made. It takes hard work, dedication, and a willingness to learn and grow.

Martin Eggleston
Jul 22, 20243 min read


Urgency will not fix your problem
You can force through your urgency agenda once, but if the reward to your team is more run faster jump higher tasks - you will lose them.

Martin Eggleston
Nov 23, 20235 min read


Is Steve Borthwick the Worst England Head Coach Ever?
I want the whole country to be proud of us and to enjoy watching us play. The hard work starts now

Martin Eggleston
Sep 3, 20235 min read


The unstoppable rise of the virtue signal
Virtue signalling is so annoying - yet social media willingly offers up this opportunity to carefully curate a false public persona

Martin Eggleston
Aug 5, 20234 min read


Working in the hospitality industry is great... (well, let me explain 'great')
For those who have long worked in the hospitality industry, you will know there are endless complaints to make.

Martin Eggleston
Mar 22, 20239 min read


Shape shifting - the outside truth from the inside track, about living with epilepsy
The truth is this; Quite frankly epilepsy has no discretion

Martin Eggleston
Feb 11, 20237 min read


What flavour is that chip on your shoulder?
It’s one of the most self-destructive forms of emotional clutter there is.

Martin Eggleston
Jul 31, 20225 min read


Choppy Waters
Mental Health awareness for hospitality leaders

Martin Eggleston
May 10, 20227 min read


My life in a time machine
Boomers to the left of me, Millennials to the right - here I am - Stuck in the middle is a fantastic place to be. When Nirvana released...

Martin Eggleston
Mar 16, 20226 min read


Can I give less of a f**k
If you waste time on the little things, there's probably not much going on in your life, to make giving too many fucks a problem for you.

Martin Eggleston
Mar 8, 20225 min read


Does being the youngest help you succeed ?
Being the youngest actually helped me develop skills that have helped me throughout my professional life.

Martin Eggleston
Dec 20, 20214 min read


Quiet People in Meetings are usually the most confident
It’s okay to sit in silence. It doesn’t make you a loser; it makes you smart.

Martin Eggleston
Sep 11, 20215 min read


The Iceman Cometh
This piece refers to professional Darts player Gerwyn Price, and his steep trajectory from Rugby Union Hooker to World Darts Champion. I...

Martin Eggleston
Jul 13, 20214 min read


The problem with managing Millennials
Millennials are tough to manage, and they’re accused of being entitled, and narcissistic, self-interested, unfocused, and lazy.

Martin Eggleston
Jan 8, 202110 min read
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