Food is no longer just fuel — it’s expression. Through food, Gen Z and Alpha tell stories, showcase identity, and even build online personas. TikTok and Instagram are brimming with short, energetic videos of teenagers making toasties, aesthetic lunches, or sharing snack hauls from Tesco.

I always give up chocolate, and find it relatively comfortable - So this year, I decided to give up bread as well... Foolish I know

You can force through your urgency agenda once, but if the reward to your team is more run faster jump higher tasks - you will lose them.

Virtue signalling is so annoying - yet social media willingly offers up this opportunity to carefully curate a false public persona

Boomers to the left of me, Millennials to the right - here I am - Stuck in the middle is a fantastic place to be. When Nirvana released...

10 to 15 years ago, that would have been an awkward question to ask somebody on a date, not now though, not on your nelly.

So lets start with the top of the list of annoyances... what are the reasons that you haven't heard back from a recruiter or employer?